HydroChic Does Aqua Fitness in NEW Chlorine Proof Prints!
To inaugurate our new chlorine proof prints coming in spring 2017, (we’re so excited!) we decided to test spin them and collaborated with our friends at Aqua Wellness World, an aqua workout center in Portchester, NY. Aqua cycling is a high energy group class modeled on popular spin classes that is in high demand.
We jumped in and took part in the amazing cycling workout class and we wanted to share this experience and the world of aqua cycling and exercise with you.
We interviewed our hosts, Kristina and Marylane
I recently celebrated my 60th birthday with my family in Eilat, Israel. Family includes my husband, married children, grandchildren and the baby of our family, our 18 year old son. We flew to our vacation destination which meant that luggage was limited. I love to wear nice clothes and I am not a good packer, but this time I knew that HydroChic would be my staple this vacation and packed a few sets: a jacket, shirt, skirt and capri pants. I knew that these outfits would be great for all the activities on my vacation, and when I woke up each morning I put on a HydroChic outfit and was ready to go. My daughters-in-law were impressed but not surprised when they saw me in HydroChic because they know that I live in my HydroChic at our community pool, and over the years I have gotten each of them a HydroChic outfit so that they can enjoy too.
“Dying young isn’t cool either…” These words, though a bit harsh, were the words that our dermatologist berated my 13 year old daughter with this morning.
While there is a plethora of informationout there about how to properly plan for financial retirement, it is equally, if not more, important to invest time and resources in developing an effective exercise plan as we age.
The health benefits of exercise are well-known and the time to start is now.
I’m going to share a little secret. Your personal exercise plan does not have to be overly time-consuming nor intimidating in any way. The key to success is to choose exercise that you enjoy. It’s as simple as that. If you’re not having fun – despite the best of intentions – you will not persist and you will quit as soon as the first lame excuse pops us. Trust me on this.
Approaching retirement age, I recently switched from an office job in public relations to working freelance from home, affording me much more flexibility in my daily schedule. This lifestyle change greatly expanded my options for incorporating more exercise into my day, at times that best work for me.