HydroChic Does Aqua Fitness in NEW Chlorine Proof Prints!
To inaugurate our new chlorine proof prints coming in spring 2017, (we’re so excited!) we decided to test spin them and collaborated with our friends at Aqua Wellness World, an aqua workout center in Portchester, NY. Aqua cycling is a high energy group class modeled on popular spin classes that is in high demand.
We jumped in and took part in the amazing cycling workout class and we wanted to share this experience and the world of aqua cycling and exercise with you.
We interviewed our hosts, Kristina and Marylane
Last year, we were approached by the The Heritage Christian Academy volleyball team from Holly Springs, Mississippi, who were looking for sports skirts that they could wear as part of their team uniform. We were delighted to work with them, and they chose our Splash Down Denim Swim n’ Sport Skirt, one of our to-the-knee skirts that has attached pants for extra coverage.
Normally when you think of a volleyball uniform, you probably think of a typical high school team’s short shorts or maybe even an Olympian’s skimpy bikini. You might think that there is no way one can successfully wear such a long skirt when playing volleyball, and argue that wearing shorter styles helps the players with their game. After all, with shorter uniforms , they don’t have to worry about anything getting in the way. Less is more. So I’m here to tell you this:
Can you feel that chill? Winter is definitely well on its way! While some embrace the season and look forward to snow days and hot chocolate, others suffer from the annual winter blues. The short days and cold weather have many of us hiding in our beds, thinking wistfully of long beach days and warm summer evening BBQs.
But we’re here to tell you that winter can be a wonderful time and it’s in your hands to make sure it is! Here are some great ways to avoid those winter blues and make the most of the season:
While there is a plethora of informationout there about how to properly plan for financial retirement, it is equally, if not more, important to invest time and resources in developing an effective exercise plan as we age.
The health benefits of exercise are well-known and the time to start is now.
I’m going to share a little secret. Your personal exercise plan does not have to be overly time-consuming nor intimidating in any way. The key to success is to choose exercise that you enjoy. It’s as simple as that. If you’re not having fun – despite the best of intentions – you will not persist and you will quit as soon as the first lame excuse pops us. Trust me on this.
Approaching retirement age, I recently switched from an office job in public relations to working freelance from home, affording me much more flexibility in my daily schedule. This lifestyle change greatly expanded my options for incorporating more exercise into my day, at times that best work for me.